Goodbye 2021 & hello 2022
As we edge towards the end of 2021, we naturally reflect on the last 12 months, our achievements, and sometimes at what we may consider...
Goodbye 2021 & hello 2022
You, my brain, are flawsome….
Mirror Mirror on the wall...
New moon in Libra
What is Yoga? Is it just Yogis sitting around saying "Om"?
A little gratitude can go a very long way....
Be your own biggest fan - blossom your own growth!
Riding the hormonal dragon....
Show yourself some love!
My struggle with anxiety...
My Yoga journey....